Josh, 19, from Ontario, Canada, is quite honest how he got started building muscles — “To look good,” he says. In just a year, Josh transformed from a skinny, negative, an lazy man into the happy, healthy, strong and fit person he so desperately wanted to become.

Awesome progress, Josh! Really getting shredded!

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Josh, 19, from Ontario, Canada, is quite honest how he got started building muscles -- 'To look good,' he says. In just a year, Josh transformed from a skinny, negative, an lazy man into the happy, healthy, strong and fit person he so desperately wanted to become. Awesome progress, Josh!...