Frederick, 18, from Copenhagen, Denmark, has always been overweight growing up. He was chubby as a child. He loved junk foods and softdrinks. When he started going to the gym 2 years ago, he would train, and go next door to buy pizza. Over time, he learned the importance of nutrition to show off the body he was building underneath. With a lot of determination and discipline, he never wavered. Even on the toughest days, Frederick found a way to the gym!

Outstanding and solid definition! Godt gået!

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Frederick, 18, from Copenhagen, Denmark, has always been overweight growing up. He was chubby as a child. He loved junk foods and softdrinks. When he started going to the gym 2 years ago, he would train, and go next door to buy pizza. Over time, he learned the importance...