>Sebastien, 22, is a student in law school in Quebec, Canada. At the time he started working out, he weighed 120 pounds. He had no muscle at all, just bones, and they weren’t even strong. In the first 4 months, he gained 30 pounds and ended his first year of working out at about 185-190 lbs. Then he slowly got ripped to the point where he’s at right now. Bigger and more ripped at 165 lbs. His goal is getting aesthetic with hardcore training and strict dieting.

You’ve nailed proportions, bro! Completely awesome abs and defined V.

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>Sebastien, 22, is a student in law school in Quebec, Canada. At the time he started working out, he weighed 120 pounds. He had no muscle at all, just bones, and they weren't even strong. In the first 4 months, he gained 30 pounds and ended his first year...