From doing nothing at home to bodybuilding, this 18-year-old high school student from Quebec, Canada, sought a strong and confident body. Brendon would watch TV all day and had a relatively skinny and week body. Luckily, he started hanging out with some of the bodybuilders in the gym where he worked as a part time janitor, and, at that point, he knew he wanted to not only look like them, but he wanted to adopt that way of life. In just a few short months, he saw a tremendous increase in muscle mass and strength. He couldn’t be happier.

Bon travail, Brendon! Keep it up!

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From doing nothing at home to bodybuilding, this 18-year-old high school student from Quebec, Canada, sought a strong and confident body. Brendon would watch TV all day and had a relatively skinny and week body. Luckily, he started hanging out with some of the bodybuilders in the gym where...