500 Workout - Sergio

Macho man Sergio walks us through his intense workout, which he calls “500 Workout” — 100 squats, 100 pull ups, 100 push ups, 100 dips, and 100 knee raises.

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Macho man Sergio walks us through his intense workout, which he calls '500 Workout' — 100 squats, 100 pull ups, 100 push ups, 100 dips, and 100 knee raises.