full-chest-workout-xenios-charalambous

Meet my new crush, Cypriot fitness hunk Xenios Charalambous. Here, he demonstrates his full chest workout which he explains step by step with the exercises, repetitions, sets and rest time. He’s great tip — don’t lift heavy. I like that!

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Meet my new crush, Cypriot fitness hunk Xenios Charalambous. Here, he demonstrates his full chest workout which he explains step by step with the exercises, repetitions, sets and rest time. He’s great tip — don’t lift heavy. I like that!