Cutiepie Maximilian shows you the best methods to stretch the pancake for stiff people and beginners. If you were always a naturally tight individual then this video is going to show you how to overcome your genetics with these stretching methods.

http://sambagblog.com/gallery/2017/02/Stretching-For-Stiff-People-The-Pancake-Stretch.jpghttp://sambagblog.com/gallery/2017/02/Stretching-For-Stiff-People-The-Pancake-Stretch-150x96.jpgsambagWorkout TipsYoutube Cutie
Cutiepie Maximilian shows you the best methods to stretch the pancake for stiff people and beginners. If you were always a naturally tight individual then this video is going to show you how to overcome your genetics with these stretching methods.